Lanserhof Lans is a luxury medical spa and wellness retreat located in the Tyrolean Alps of Austria, near Innsbruck. Specifically, it is situated in the idyllic village of Lans, at the foot of the Patscherkofel mountain, which stands at 2,260 meters high. The retreat is just a 15-minute drive from Innsbruck, the capital of the Tyrol region.

Founded in 1974, Lanserhof Lans was a pioneer in holistic health and wellness tourism. It has since gained a reputation for its comprehensive approach to natural medicine and modern medical practices. The facility is not just a luxury hotel, but a true medical spa that focuses on helping guests improve their overall health and well-being.

The design of Lanserhof Lans takes full advantage of its picturesque surroundings. Large windows throughout the facility offer stunning views of the mountains and surrounding forest, allowing guests to feel a close connection with nature. This serene environment is an integral part of the Lanserhof experience, contributing to the overall sense of wellness and rejuvenation.

At Lanserhof Lans, guests can participate in a variety of outdoor activities that complement their wellness journey. These include hiking, mountain biking, Nordic walking, and swimming. In the winter months, the surrounding area offers ideal conditions for various snow sports.

The retreat is known for its holistic wellness programs, which are based on the principles of Austrian physician FX Mayr. These programs typically include detoxification, fasting, various therapies, and relaxation techniques. Each guest receives a personalized program tailored to their specific health needs, beginning with an initial consultation with a doctor.

Lanserhof Lans combines its natural setting with state-of-the-art medical facilities and a wide range of treatments. From cryotherapy to advanced diagnostic tests, the spa offers a comprehensive approach to health and wellness. The facility also includes indoor and outdoor saltwater pools, a steam room, saunas, and a relaxation area centered around a modern fireplace.

In essence, Lanserhof Lans is more than just a spa or retreat - it's a destination for those seeking a transformative health experience in a luxurious Alpine setting.

The MAYR method, developed by Dr. F.X. Mayr, forms the basis of Lanserhof Lans' approach to health and wellness. This holistic method focuses on digestive health and detoxification as the keys to overall wellbeing. The core principle is that a healthy intestine is essential for good health.

Key elements of the MAYR method used at Lanserhof Lans include:

• Personalized nutrition plans: Each guest receives an individualized detoxification diet based on their specific needs and health assessment.
• Chewing training: Guests are taught to chew each bite 30 times, which is believed to improve digestion and nutrient absorption.
• Fasting: Depending on the personalized diagnosis, guests may undergo either a dry fast (water only) or receive three light, healthy, and balanced meals per day.
• Holistic treatments: The method incorporates a variety of therapies such as cryotherapy, ionic foot baths, acupuncture, oxygen therapy, and sleep monitoring.
• Digestive healing: The approach aims to heal the gut through detoxification and carefully selected, high-quality, easily digestible foods.

At Lanserhof Lans, the MAYR method is implemented through a comprehensive program that begins with an initial medical consultation. Based on this assessment, guests receive a personalized holistic program combining detoxification, fasting, therapies, and relaxation techniques. The program typically lasts a minimum of one week, allowing sufficient time for the body to begin the healing process.

The MAYR method at Lanserhof Lans is complemented by state-of-the-art medical facilities, a range of spa treatments, and daily activities such as yoga, Nordic walking, and meditation. This integrated approach aims to improve not only physical health but also mental and emotional wellbeing, providing guests with a comprehensive path to better health through healing the gut and promoting overall bodily balance.

Lanserhof Lans offers a comprehensive range of cutting-edge medical treatments and therapies focused on holistic wellness and health. Some of the key offerings include:

• Detoxification programs: Personalized detox plans based on the FX Mayr method, which emphasizes intestinal health as the key to overall wellbeing. These programs often involve fasting or light, balanced meals.
• Weight loss plans: Tailored programs to help clients achieve their weight loss goals in a healthy, sustainable manner.
• Cell regeneration treatments: Advanced therapies aimed at rejuvenating and regenerating cells for improved health and vitality.
• Cryotherapy: Whole-body cryotherapy treatments at -110°C to promote recovery and wellness.
• Sleep medicine: Specialized programs for sleep disorders, including 24-hour sleep monitoring and therapies to improve sleep quality.
• Advanced diagnostics: Comprehensive health assessments, including allergy testing, body composition analysis, and other cutting-edge diagnostic tools.

Other notable treatments and therapies include:

• Acupuncture
• Oxygen therapy via intravenous treatments
• Ionic foot baths
• Dermatological treatments combining medical cosmetics with pioneering techniques
• Cellular strengthening facial treatments
• Seaweed wraps and anti-cellulite masks
• Hydrotherapy in salt water pools
• Various sauna and steam room therapies

Lanserhof Lans takes a highly personalized approach to treatment. Upon arrival, each guest undergoes an initial consultation with a physician who develops a tailored program based on individual needs and health goals. The facility boasts a team of expert internal medicine specialists who can recommend more specific treatments as needed.

In addition to medical treatments, Lanserhof Lans offers a daily program of activities designed to complement the healing process, including yoga, Nordic walking, meditation, and aqua zumba. The facility's approach to nutrition is also integral to its health programs, emphasizing high-quality, nutrient-rich foods that are easily digestible and beneficial for overall wellbeing.

Overall, Lanserhof Lans provides a comprehensive, medically-supervised approach to health and wellness, combining traditional naturopathy with modern medicine in a luxurious alpine setting.

Lanserhof Lans offers a comprehensive range of luxury amenities and wellness facilities designed to provide guests with a holistic health and rejuvenation experience:

Accommodation:

• Spacious, minimalist rooms with soothing beige and gray color palettes
• Walnut desks and wooden beds
• Large windows offering mountain and forest views
• Some rooms feature spacious balconies or terraces with loungers
• Bathrooms equipped with showers or bathtubs
• Lans Derma toiletries, robes, and slippers provided
• Hot water bottles rich in magnesium for detoxification

Spa and Wellness Facilities:

• Indoor and outdoor saltwater pools
• Outdoor pool with hydromassage jets
• Steam room
• Menthol-scented sanarium
• Sauna with mountain views
• Relaxation area around a modern fireplace
• Cryotherapy chambers (reaching -110°C)
• Facilities for ionic foot baths

Medical and Therapeutic Services:

• Personalized health programs based on the FX Mayr method
• Initial medical consultation
• Detoxification and fasting programs
• Various therapies including acupuncture and oxygen therapy
• 24-hour sleep monitoring
• Allergy testing
• Dermatology center offering advanced skincare treatments

Fitness and Outdoor Activities:

• Daily activity program including yoga, Nordic walking, and meditation
• Aqua zumba classes
• Mountain biking
• Hiking trails
• Winter sports facilities in the surrounding area

Dining:

• Nutritional programs aligned with the MAYR method
• Personalized meal plans based on individual health assessments
• Focus on high-quality, nutrient-rich foods
• Emphasis on optimal digestibility
• Options ranging from dry fasting to three light, balanced meals per day

These amenities and facilities are designed to support Lanserhof Lans' comprehensive approach to health and wellness, combining medical expertise, luxurious accommodations, and a serene natural environment to provide guests with a transformative wellness experience.

A typical stay at Lanserhof Lans lasts a minimum of one week, as this is the strict minimum requirement for guests. The resort does not allow stays shorter than one week, as the focus is on providing comprehensive health and wellness programs that require sufficient time to be effective.

A typical program at Lanserhof Lans includes:

• An initial medical consultation to assess the guest's health needs and create a personalized program
• Daily treatments and therapies tailored to the individual's needs
• A personalized meal plan based on the FX Mayr method, which may include detoxification, fasting, or light, healthy meals
• A variety of fitness activities such as yoga, Nordic walking, meditation, and aqua zumba
• Access to state-of-the-art spa facilities, including indoor and outdoor saltwater pools, steam rooms, saunas, and relaxation areas

The daily routine at Lanserhof Lans typically involves:

• Morning medical treatments and therapies
• Carefully prepared meals following the personalized nutrition plan
• Participation in scheduled fitness activities and classes
• Time for relaxation and use of the spa facilities
• Evening activities focused on well-being and relaxation

Guests can expect a holistic approach to health and wellness, with a strong emphasis on detoxification, regeneration, and improving overall well-being. The program may include specialized treatments such as cryotherapy, ionic foot baths, acupuncture, oxygen therapy, and sleep monitoring.

After leaving Lanserhof Lans, guests are typically provided with follow-up care recommendations to maintain the results achieved during their stay. This may include nutrition advice, exercise plans, and suggestions for continuing specific treatments or therapies at home. The goal is to help guests integrate the healthy habits and lifestyle changes they've experienced at Lanserhof Lans into their daily lives for long-term health benefits.

A stay at Lanserhof Lans, a renowned luxury wellness retreat in Austria, starts at approximately 6,000 euros per person for a 7-day program. This pricing puts Lanserhof Lans in the high-end category of wellness resorts, reflecting its elite status and comprehensive offerings.

The base price typically includes:

• Accommodation in spacious, minimalist rooms with mountain views
• Personalized meal plans based on the FX Mayr method
• Initial medical consultation
• Daily treatments and therapies
• Access to spa facilities including indoor and outdoor salt water pools
• Participation in daily activities such as yoga, Nordic walking, and meditation

However, guests should be prepared for additional costs depending on their individual needs and prescribed treatments. These may include:

• Specialized medical tests (e.g., allergy tests, sleep monitoring)
• Advanced therapies like cryotherapy or intravenous oxygen therapy
• Dermatological treatments
• Personal training sessions

It's important to note that Lanserhof Lans requires a minimum stay of 7 days, which is considered necessary to experience the full benefits of their holistic health approach. The resort does not offer shorter stays.

When comparing Lanserhof Lans to other luxury wellness retreats, its pricing is in line with high-end destinations that offer medical spa services and personalized health programs. The combination of medical expertise, state-of-the-art facilities, and the picturesque Alpine setting justifies the premium pricing for many guests seeking a transformative health experience.

While the source does not mention specific seasonal variations or special package offers, it's common for luxury wellness resorts to have different rates depending on the time of year or to offer special packages for returning guests or extended stays. Potential guests are advised to contact Lanserhof Lans directly for the most up-to-date pricing information and any current promotions.